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Choosing the right knee brace
- July 18, 2019
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Choosing the right knee brace can be daunting. Open or closed patella, type, tightness are some of the factors that …
Foot pain causes and remedies
- June 29, 2019
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Recognising Foot Pain Foot pain may happen for a number of reasons: muscles, ligaments, joints, even bones can be a source …
Ankle Pain
- June 3, 2019
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Causes of Ankle Pain Ankle pain can be classified as one of the more painful foot problems as it is usually …
Different ankle brace types
- February 17, 2019
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So you are in the market for an ankle brace and you don’t know which one to choose? Let us …
Preventing CrossFit injuries
- February 15, 2019
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Common CrossFit injuries High interval training such as CrossFit brings with it high risk of injury serious injury. This is why …
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